In Mobilise & Restore we start with an activating mobilization and a dynamic flow that powerfully gets your body in motion. Afterwards, we glide into regenerating sequences that release fascia, reduce tension, and lead you back to a relaxed body feeling.
The class consciously combines intentional work with
Organizer
OM&CO Yogastudios OG
Katharina Muck
Auwald 45
6352 Ellmau
Next Appointment
Friday, April 10, 2026
09:30 AM - 10:30 AM
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