Gentle arrival. Relaxed breathing. Flowing movements. This morning is dedicated to a gentle awakening with the balancing and energizing energy of yoga with instructor Melanie Stege. The exercises are suitable for both beginners and experienced yogis. If you have health concerns or pre-existing conditions, please consult your doctor to see
Next Appointment
Thursday, July 16, 2026
08:30 AM
July 16, 2026 - July 30, 2026
Thursday, July 16, 2026
08:30 AM
Thursday, July 23, 2026
08:30 AM
Thursday, July 30, 2026
08:30 AM
August 17, 2026 - September 11, 2026
Thursday, August 20, 2026
08:30 AM
Thursday, August 27, 2026
08:30 AM
Thursday, September 03, 2026
08:30 AM
Thursday, September 10, 2026
08:30 AM
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