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Achtsamkeit im Wald - eine grüne Auszeit

Alois-Kemter-Straße 1, 6330 Kufstein, Kufstein

Information

Most people can relax well during a walk in the forest. The nature sounds, the diverse greens, the soothing forest scents, and the forest itself as a "protected" atmosphere stimulate the parasympathetic nervous system (our "nerve of calm"). In addition, various exercises that promote mindfulness, breathing, and our senses help

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Venue

VHS Kufstein in Kooperation mit BirdLife Österreich
Alois-Kemter-Straße 1
6330 Kufstein

Appointments

Next Appointment

Saturday, September 20, 2025

09:30 AM

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